Embracing the Power of Self-Love: Why It’s Essential for Your Well-Being
Self-love is essential for mental, emotional, and physical well-being. By practicing mindfulness, setting boundaries, and
How to Discharge Negative Energy When Feeling Triggered
Feeling triggered? Don’t worry, and definitely don’t berate yourself for it. We all experience triggers,
Intention Is The Key
Discovering the ideal path to enhanced health and well-being in today’s world offers a plethora
Rebirth
In the past four years, when grappling with severe bouts of food poisoning, I believed
Tribe Call 8 – Putting It All Together & Introducing A New Breath-Work
In the latest 8 Decisions’ Tribe Call #8, Robert and Dave, the founders, had an
Tribe Call 7- Hacking Your Morning Routine & The Big Event Gets Bigger
The recent 8 Decision’s 7th Tribe Call delved into the importance of interpersonal bonding through
Tribe Call 6 – D & R Make Commitments & Learn How to Hack Your Bedtime Routine
Welcome to the Sixth Tribe Call of the Eight Decisions program! If you’ve been following
Tribe Call 5 – Vulnerable Stories & Hacking Your Happiness Chemicals
Welcome to our fifth Tribe Call update! We had a lot to share in this
Unlock the Secret to Health: Move Every Day
Here’s a secret I’ve discovered and optimized over the years: the gym may not be
Tribe Call 4 – It’s Neurochemical Time – Also Hear From Two Of Our Tribe
Ever wondered how to tap into your body’s own pharmacy to rev up your day?
Tribe Call 3 – Breathwork, Fasting, and Defining Your Tribe
Welcome to our third weekly tribe call. In this abbreviated version of our usual hour-long
Unlocking the Power of Anti-Aging: Embrace Your Potential
As we approach milestone birthdays, like turning 50, there’s often a mindset shift that comes
Tribe Call 2 – Breath-Work – Score Card – Grounding – Creating Your Vision
The Eight Decisions Tribe Calls is a place where we come together to learn and
How To Retain Energy & Clarity Of Mind Throughout The Day – Morning Routine and In-Flight Checks
Today, we introduce the idea of establishing a good morning routine and using In-Flight Checks
Rethinking Aging: A Fresh Perspective
As we approach our 50s, let’s consider the concept of aging. Age is a man-made
The 8 Decisions Tribe Call 1- Key Takeaways
Welcome to a journey of discovery and self-improvement with David Florence, co-founder of The Eight
Chilling Out at Urban Sweat Studio: The Power of Cold Therapy
You’ve probably heard about the benefits of cold therapy, but have you ever considered taking
Unlocking the Potential of Cryotherapy
Have you ever considered being locked in a freezer as a training exercise? Well, that’s
Embrace Your Inner Seeker and Explore Life’s Possibilities
Have you ever felt like you’re on a quest for something more, like a seeker
Unveiling Personal Growth in “Turning 50, Finding Your Purpose, What Are The 8 Decisions? Ep.1”
Reaching your 50th birthday is a significant moment in life. The first podcast of 8
Boost Your Mental and Physical Energy with the Eight Decisions
If you’ve been following the Evolution of Dave YouTube channel, you know that I’ve been
Elevating Life: My Journey to Optimize Energy for a Fulfilling Existence
In the hustle and bustle of our modern lives, where demands seem endless and time
Embracing Sobriety: A Personal Journey to Clarity and Renewed Purpose
In a world that often glorifies the clink of glasses and the joy of celebration
Beyond the Mind: Embracing the Liberation of Self-Discovery
In a world where the mind often dictates our thoughts, actions, and perceptions, I’ve embarked
Embracing Sobriety: A Personal Journey…
In a world that often glorifies the clink of glasses…
Rethinking Aging: A Fresh Perspective
As we approach our 50s, let's consider the concept of…
Unveiling Personal Growth in “Turning…
Reaching your 50th birthday is a significant moment in life.…
Unlocking the Potential of Cryotherapy
Have you ever considered being locked in a freezer as…
Unlock the Secret to Health:…
Here's a secret I've discovered and optimized over the years:…
Boost Your Mental and Physical…
If you've been following the Evolution of Dave YouTube channel,…
Unlocking the Power of Anti-Aging:…
As we approach milestone birthdays, like turning 50, there's often…
The 8 Decisions Tribe Call…
Welcome to a journey of discovery and self-improvement with David…
How to Discharge Negative Energy…
Feeling triggered? Don't worry, and definitely don't berate yourself for…