The 8 Decisions Tribe Call 1- Key Takeaways
Welcome to a journey of discovery and self-improvement with David Florence, co-founder of The Eight Decisions. We dive into key takeaways from our first tribe call, giving you insights into what this community and program are all about.
The Eight Decisions is more than just a program; it’s a community of driven individuals on a quest for deeper meaning and self-optimization. We’re exploring various practices, including movement, breathwork, mindfulness, meditation, and a quest to uncover the mysteries of existence.
We believe in the power of growth and the importance of optimizing both mind and body. In this tribe call, you’ll learn more about the program and how to join our weekly sessions. If you’re curious and eager to embark on this journey, there’s a link below for you.
We’re also excited to share more videos in our YouTube channel, from walking meditations to breathwork, movement practices, and insightful discussions with David and Robert. As co-founders, they’re setting the tone for a 10-year vision quest, with a mission to help you create your own vision while equipping you with tools and practices to clear your mind of accumulated detritus and detoxify your body, all in pursuit of your ultimate life purpose.
Now, let’s delve into the heart of The Eight Decisions: the eight core principles that guide this community. These principles are the building blocks of self-improvement, personal transformation, and the pursuit of a more fulfilling life:
- Optimize Your Energy: Energy is the driving force behind every decision you make. By optimizing your energy, you can make better choices and lead a more empowered life.
- Choose Sobriety: Sobriety isn’t just about avoiding drugs or alcohol; it’s a state of mind. It’s about making the conscious decision to be fully present and free from distractions.
- You Are Not Your Mind: Take a step back and observe your thoughts. You are not your thoughts. This awareness can liberate you from the constraints of your own mind.
- Live in the Present: By embracing the present moment and being in love with your future vision, you can break free from the chains of the past and anxiety about the future.
- Help Others with Their Eight Decisions: Share your story and insights. As you transform, inspire others by showing them the possibilities that await when you make these life-altering decisions.
- Live Up to Your Potential: Make it your mission to do your best. Challenge yourself to reach your full potential. After all, your greatest competition is yourself.
- Embrace Leadership: Before you can lead others, you must lead yourself. The Eight Decisions community encourages individuals to step up, take charge, and become leaders in their own lives.
- Understand Your Purpose: Finding your purpose is a lifelong journey. Be open to the possibilities and explore what could be. Eventually, your purpose will reveal itself.
The core values of The Eight Decisions are grounded in authenticity, curiosity, leading by example, integrity, humility, and vulnerability. The community encourages open sharing of experiences and embracing vulnerability to connect with others on their journey to self-improvement.
One of the key practices explored in one of our videos is intermittent hypoxia, a form of breathwork that David has been practicing for six years. By reducing blood oxygen levels briefly, you create a mild stress that stimulates numerous benefits, such as:
- Enhanced brain blood flow and cognitive functions
- Reduced dementia risk
- Improved neuroplasticity, allowing you to continue learning and growing
- mentally
- Increased adaptability and endurance
- Enhanced cardiovascular health
- Red blood cell production
- A stronger and regulated immune system
Intermittent hypoxia is a powerful tool for enhancing overall health, cognition, and physical performance. It’s a practice that anyone can integrate into their daily routine, leading to a stronger mind and body. The experiences and benefits shared in this video showcase the incredible potential of this technique.
So, if you’re ready to join a community of passionate individuals seeking self-improvement, empowerment, and a deeper understanding of their purpose, The Eight Decisions is the place to be. Stand by for more videos, further discussions, and the opportunity to embark on your own 10- year vision quest. The journey to self-improvement begins here.
Watch our video, “The 8 Decisions Tribe Call – Key Takeaways #1”
If this or another of our articles resonate with you, please join us at info@decisions.com.