The '8 Decisions' helps others wake up to their potential and change the minds of those that have the most influence on our society; the driven, the leaders, the visionaries, and the investors.
The '8 Decisions' helps others wake up to their potential and change the minds of those that have the most influence on our society; the driven, the leaders, the visionaries, and the investors.
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High-Intensity Interval Training (HIIT) is a workout technique that alternates short bursts of intense exercise with brief rest periods to boost fitness levels and burn calories efficiently. We will also incorporate the practice of VILPA (Vigorous Incidental Lifestyle Physical Activity) this sits at the cutting edge of exercise research and science and is simple to introduce to even the busiest of lifestyles.
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