Sunrise Meditation & Creative Exploration
Begin each day with stillness and intention. Walk in nature, tap into creativity, and open your mind to new possibilities.
Mindful Living & Embodied Practices
Through breathwork, movement flow, yoga, and mindfulness, learn to shed the layers that hold you back and allow your authentic self to lead.
Jungle Excursions & Coffee Plantation Immersion
Dive into Costa Rica’s wild beauty. Trek rainforest trails, explore the ecosystem, and visit local coffee farms to connect with culture and land.
Nutrition, Fasting & Cognitive Optimization
Workshops on how the right fuel (and mindful fasting) can elevate your mental clarity, energy, and overall performance.
Access to Envision Festival
As part of the retreat, experience the synergy of art, music, ecology, and community at the Envision Festival — a transformational gathering in its own right.